What Is Muscle Dysmorphia?
Muscle dysmorphia is a recently identified variant of body dysmorphic disorder (BDD), according to the authors of a recent article in the November-December 1997 issue of Psychosomatics. The criteria, which are included in the article, are listed below.
- The person has a preoccupation with the idea that his/her body is not sufficiently lean and muscular. Associated behaviors include hours of weight lifting and excessive attention to diet.
- The preoccupation causes clinically significant distress or impairment in social, occupational, or other important areas of functioning. Individuals often forgo dating and recreational activities, or subsume work to maintain workout and diet schedules. They may also avoid situations where their body is exposed to others or exhibit great anxiety when they are in such situations. They may continue working out, adhering to a strict diet, or using performance-enhancing drugs even when suffering adverse physical and psychological side effects of their regimen.
- The main focus of their preoccupation and behavior is on being too small or inadequately muscular, as distinguished from fear of fat or other aspects of appearance typical of other forms of BDD.